Flax Seed Muffins

Ingredients:

1 1/2 cups all-purpose flour

1 1/2 cups ground flax seed

3/4 cup brown sugar

1 tbsp baking powder

3/4 tsp nutmeg

1 1/2 tsp cinnamon

2 cups milk

1 egg

Preheat oven to 350°F. Lightly grease a muffin pan with shortening or vegetable oil, or use paper muffin cups. Place all ingredients into a mixing bowl. Stir until well mixed. Mix all ingredients, stir until well mixed. Fill muffin cups or greased cups about ¾. Bake for approximately 25-30 minutes or until a cake tester comes out clean.