Pumpkin Chia Muffins

Ingredients:

2 Tbsp. ground chia seeds or ground flax seeds

1 cup whole wheat flour

1/2 cup white unbleached flour

1/4 cup Pons Traditional extra virgin olive oil

1 cup pure maple syrup

2 tsp baking soda

1 can pumpkin (16oz)

1 Tbsp. vanilla

1/2 tsp salt

1/2 tsp nutmeg

2 tsp cinnamon

2 eggs

Pre-heat oven to 350 degrees.

Mix dry ingredients together in a bowl.

In a separate bowl, then mix all wet ingredients. Fold the wet ingredients into the dry ingredients and spoon into paper-lined muffin or greased muffin tins.

Bake for 25-30 minutes or until a toothpick inserted into the middle of a muffin comes out clean.

Recipe and photo from sparkpeople.com